What We Ate Wednesday

I know, it's corny and every foodie blogger does it...but operation: feed-the-man-cub-healthy-foods is underway, and I could use some motivation to post regularly. I'm going to post our meals every Wednesday, and keep you updated on my mission to clean up his diet before schools starts, then I'll be packing fun and healthy lunches as well.

Frankenstein Stuffed Peppers

Ingredients:

• 1 lb beef (grassfed if possible)
• 2 green bell peppers
• 1/2 cup diced onion
• 1 large tomato
• 1/2 avocado
• 1/2 cup salsa
• 1/4 cup cheese (optional...and use local raw dairy if possible). Cheddar makes more sense, but dairy is a rare treat around here and mozzarella is what I had on hand.
• Spices (maybe 1 tsp each? I just sprinkle till it tastes right) salt, pepper, cayenne pepper, garlic powder, cumin

In a skillet, brown beef, then add onions and spices. Simmer about 5 minutes for flavors to meld and onion to soften.

Cut the tops off of the peppers and clean out any remaining seeds. Cut faces with a small paring knife to make little ones smile.

Fill with meat mixture and bake about 15 minutes at medium heat, until peppers are soft. (350F)

Top with tomatoes, avocado and cheese, then broil five minutes or until cheese melts. Top with salsa.

I served these with salad and apple slices.

Enjoy! What are your kid's favorite healthy meals?