Sunday, December 16, 2012

Garden Party Smoothie

AKA Clean Out The Fridge And Dirty All Your Appliances Smoothie.

Juice:
2 Roma tomatoes (lycopene for heart and skin)
2 large carrots ( beta-carotene antioxidant)
2 stalks celery (alkalizing, and super nutrient rich)
1/2 green apple (antioxidant, aides digestion)
Handful of parsley (detoxes)

^ Add to blender with:
1 banana (potassium for circulatory health)
1/2 cup peaches (vitamins B and C for mood and immune system)
4 strawberries (anti inflammatory, antioxidant)



This super energy packed smoothie will give you wings. I was really just cleaning out my produce bin, but this was pretty tasty!

Enjoy!

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