Wednesday, March 20, 2013

Lunch Quickie

I ran home hungry on my lunch break today and threw this together in 15 minutes for about $3.

Shrimp, collards from my garden and a diced tomato, sautéed in coconut oil with some cajun seasoning, salt end pepper.

Smoothie with banana, peaches, and some OJ.

Eating healthy is time consuming and expensive? FALSE!

Wednesday, March 13, 2013

Banana "ice cream"

Holy healthy noms: banana avocado "Ice cream"

2 bananas
1 avocado
1 cup frozen berries
1 tsp vanilla
(Optional) one drop pure stevia

Mash bananas and avocado, stir in other ingredients and freeze.

I didn't take a picture because 1. It's green and 2. It's in my belly.